I have never made a New Year’s resolution in my life. If you’re waiting for a future date (ex: New Year) or a time when it’s more convenient to start, you’re destined to fail. Whatever your goal: stop smoking, eat healthier, exercise, better work habits, etc. – If you need[…]
Read More »I have 3 BIG, and I mean BIG fat loss, body changing lessons to share with you today… First… No one believes you can gain muscle and lose fat at the same time. I say, it’s true. Not only do my Turbulence Training workouts prove it, but now science agrees.
Read More »You hear them all the time… “2-Minute Abs”, “Just a few minutes in the morning!” and “Change your body in 30 minutes a week!” The latest infomercials say you can get in tip-top shape in just “minutes a day” by following their “secret” training program. The minimalist “less is more” approach is highly appealing because it represents the ultimate lazy man’s approach. And most of all, it SELLS!
Read More »
You must be logged in to post a comment.